Singapore Sancheendo Martial Arts Institute

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Demonstration event 9th May

Posted by Jason B K Loh on April 27, 2010 at 7:06 AM Comments comments (1)

Hi all,

San Cheen Do is invited to give a performance on 9th May at Merpati Road in Circuit Road in a  CC, TIME 9.00AM.

For those who can make it for the demonstration, please make yourself available.

For details, please contact Master Teo.

 

Spine alignment

Posted by Jason B K Loh on April 16, 2010 at 9:05 PM Comments comments (99)

Hi guys,

I recently had an x ray done on my back stiffness, and I was surprised to note that my spinal is slightly misaligned, and that the compression of the nerves and muscle as a result gave me that stiffness.

As a result, I went to the Chiropractor, who explained the long term effect of spinal compression damage.

I now know that spinal misalignment occured when we exerted ourselves under bad postures, and the alignment will not be self adjusting, resulting in the fact th...

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New exercise links

Posted by Anderson Teo on April 10, 2010 at 3:45 AM Comments comments (0)

For the benefit of our members, I have added a few more links under the link page.

New links include: Martial Arts stretching, Fight Science and Exercise Biology.

Fight Science is from the National Geographic Fight Science series which I think is beneficial on the science and comparison of martial art, it is purely information.

For the martial arts stretching and exercise biology, i personally feel it is beneficial for practioners of martial arts to avoid and prevent long te...

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Black Belter's gym

Posted by Jason B K Loh on April 8, 2010 at 9:44 AM Comments comments (281)

Hi all,

I want to share with you a wish a few of us came up with, and we really hope there is enough support and legworks done for the plan.

We would like to look at a gym for the senior belters, or something like a Black Belt Club.

As you are are aware, we have trainings now squarely in the weekends only.

Being a senior member of the club, by now, most of us would be married, settled down and have a family to look after or entertain during the weekends. that made turn...

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New link of net article featuring our members

Posted by Anderson Teo on April 4, 2010 at 9:39 PM Comments comments (0)

I got a new link, and it is about a martial arts gathering in Malaysia in 2007.

It featured a short article about Tai Zu martial arts, and featured, Master Teo and 2nd Dan Chua Aik Tuan.

Please refer to this site for more info: http://www.martialartsgathering.com/taizhu.html

Thank you.

We are now http://www.sancheendo.org

Posted by Anderson Teo on April 4, 2010 at 9:51 AM Comments comments (103)

The headline says it!

Yes, we have successfully migrated into the new Domain, and now we are http://www.sancheendo.org, minus all the advertisements, and is a full fledge site from now on.

With this, we hope to broaden our club appeal, and to reach out to members of the club.

Non practising members are also welcomed to join us to exchange ideas and pointers, and who knows, you may visit us in Singapore someday!

For those of you who can understand mandarin, I have searc...

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Upgrading the website

Posted by Anderson Teo on April 3, 2010 at 10:25 AM Comments comments (0)

Hi members,

After a trial period, I find that webs.com is really good enough, and as such, I have upgraded our site from a free site to a paid site. I have registered the site under the domain: http://www.sancheendo.org, and is waiting for the transfer from the previous domain to the new one.

One things for sure, we do away with the niggling ads.

So hopefully you all will appreciate the upgrade.

Thank you.

 

Meeting Master Teo

Posted by Anderson Teo on March 30, 2010 at 6:26 AM Comments comments (278)

Had a meeting with Master Teo, and the summary of the meeting:

  1. Settiing up a site write up for Grand Master Quek Yong Hor (郭雄虎师傅)
  2. Registering a Tai Zu organization to continue the link with Tai Zu group in China
  3. Gym for Black Belters proposal
  4. Additional location for club expansion
  5. Bringing back our trainers

We discussed broadly on the listed matters, and also importantly, acknowle...

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今天的初级班考带

Posted by Anderson Teo on March 28, 2010 at 11:21 AM Comments comments (266)

我今天回到馆里去了,原因是我们的初级班要考带。

眼看我们新加坡多言种族的成份,班里有华,印巫族的小朋友们都纷纷来报名考试。...

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New links added

Posted by Anderson Teo on March 25, 2010 at 2:44 AM Comments comments (0)

Hello all,

I have been looking at the sites and youtube in particular, and had discovered alot of postings in relation to Wu Zu (Ngo Chor/ Five Ancestor) boxing.

As such I created a special San Cheen Video page with links to the initially only San Chiem/ San cheen sites.

But browsing through, I discovered more interesting links, especially there is a wealth of video postings in relation to Wu Zu boxing, I have since added to the Video Link page.

Hope all of you like it...

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